Author: Elise Blandin, France Ingredients: 3 carrots 1 papaya Mint Sesame Lemon Olive oil A pinch of salt Chili sauce Peanut Instructions: Peel the carrots and the papaya. Wash and chop the mint. Grate the carrot and papaya. Mix all the ingredients together. You can add a bit of salad for decoration Sauce: olive oil,… Continue reading Papaya Chili Salad (Vietnam)
Author: Maria Laura Calia, Italy Do you know that feeling when you're craving a big plate of delicious and creamy lasagne, but it's definitely too hot to turn on the oven? Well, being italian and great fan of meat free lasagne, I know what I mean. Therefore, here I am with a healthy and fresh… Continue reading Summer Lasagna Rolls (Italy)
We already had a Winter competition followed by a Spring competition, it is now time to open our Summer vegetarian recipe competition. Summer is a good time for cooking, with a large variety of fresh fruits and vegetables available. Share with us one of your favourite traditional summer vegetarian recipe!It will be published in our… Continue reading Join OC summer vegetarian recipe competition!
Author: Maria Giulia Spinoso, Italy Ingredients (for 4 people): -3 oranges -2 fennels -1 shallot -black olives as required -2 kiwi -extra virgin olive oil, salt, pepper as required Instructions: Wash the fennel and cut them into slices, peel the oranges and cut them into wedges, peel the two kiwi and cut them into small… Continue reading Sicilian Salad
Author: Ines Cilka, Albania ‘Ferges’ with tomatoes and peppers, which originally means something fried, in fact it is a thick sauce which can be eaten with bread. Ingredients: For 4 persons you need: -5 fresh tomatoes -5 peppers ( yellow, green , red depends on your choice) -3 cloves of garlic -5 spoons of curd… Continue reading Albanian “Ferges”
-Check out the recipes participating in the competition. -Find your favourite and click on ‘”Like” it on Facebook’ at the bottom of each post. -Press the “Like” button on Facebook for your favourite recipe. -The competition and voting will be open until 21st February 2016. - The winning recipe will be decided based on the… Continue reading
Author: Malgorzata Zubowicz-Thull, Poland Ingredients: 3 bananas 3 spoons of honey 1 glass of oat flakes 70 g sunflower seeds 70 g pumpkin seeds 70 g cranberries 70 g nuts any other seeds, nuts, dry fruits you like Time of preparation: 20-30 minutes Instructions: These healthy muesli bars are perfect as a snack or dessert.… Continue reading Muesli bars